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Greetings,
Well for me taking energy is as natural as breathing. Energy is a constant in all things, so for me it is a matter of finding and identifying that underlying energy stream. Once found, I slowly acclimate myself to my surroundings, kind of like dipping my toes in water before taking a plunge. If I find the local energy stream to my liking I then see how many physical sensory levels on which I can connect. Once I am connected on a physical level I can then absorb and use the local energies in a continual loop.
LA. Judge / nodecaf
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